Sutter EAP Webinar | The Value of Relationships
31:55
Now is the time to lean into relationships rather than pulling away. Research shows that healthy relationships have a positive impact on our mental, emotional, and physical wellbeing.
Now is the time to lean into relationships rather than pulling away. Research shows that healthy relationships have a positive impact on our mental, emotional, and physical wellbeing.
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Sutter EAP Webinar | The Holidays Reimagined
30:30
EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions.
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Sutter Health EAP | Financial and Legal Services
1:43
Overview of Sutter EAP Financial and Legal Services including: family law, estate planning, tax preparations, budgeting, and much more! Learn about available discounts for legal and financial services.
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Sutter EAP Webinar | Managing the Unknown
24:09
Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
